Regain control in your life...
There are times in everyone's life when they feel the need to take back some control or indeed release control of a situation or bad habit. It is great if you can achieve this yourself, but sometimes a little help is needed to see things more clearly.
Hypnotherapy on its own or in conjunction with other psychotherapeutic techniques such as Cognitive Behavioural Therapy(CBT) or Neuro Lingusitic Programming (NLP) can rid you of unwanted behaviours and encourage positive new ways of thinking and behaving.
Hypnotherapy can help to free you from the following issues:
- Lack of Confidence
- Low Self Esteem
- Sports Performance
- Exam Nerves
- Public Speaking
- Eating Disorders
- Irritable Bowel Syndrome
- Nail Biting
- Weight Loss
This represents some of the challenges we face as fallible human beings. There are many others and they can be discussed in strict confidence with the therapist.
Call Joanne on: 01279 656485 / 07960 689940