Trying to lose weight can be very difficult. You may have inner conflicts, cravings or lethargy that are undermining your efforts and need to be overcome.
Hypnotherapy can help you to visualise your emotional connection to food and try to let it go. After a few sessions you will find your thinking towards food changing completely. Instead of feeling the urge to eat unhealthy food at inappropriate times, you will find yourself wanting more fruit and vegetables and thinking of eating as functional instead of as comfort.
Hypnotherapy will support you to naturally eat healthily, exercise regularly and enjoy life fully.
Call Joanne on: 01279 656485 / 07960 689940