What to expect
Once an appointment has been made, there will be an initial consultation which will normally take about an hour and a half. This is an important session to get to know one another and talk about what you want to gain through hypnotherapy. It is also an important information gathering session, all of which remains completely confidential.
The more that can be found out about the motivation for seeking hypnotherapy, the more the therapist is able to work out a treatment plan that is tailored to your specific needs. During this session any questions you might have about hypnotherapy can be discussed and perhaps a brief relaxation session can take place, especially if you haven't experienced hypnotherapy before.
The treatment plan will typically cover three sessions, although one or two may be enough for you. Likewise if further sessions are required this will be reviewed and a revised plan implemented.
Call Joanne on:01279 656485 / 07960 689940